It can be easy to rush through life on autopilot without stopping to notice much. Research shows that taking notice of the world around us and how we are feeling in the present moment can strengthen our self-awareness, having a big impact on our wellbeing. It encourages us to enjoy the moment and appreciate what really matters to us.
Take the time to take notice and enjoy the moment by taking part in our trail at Blaise Castle Estate with your friends and family.
We will be hiding clues at eight points of interest at Blaise Castle and the surrounding grounds and encouraging you to take in your surroundings.
Event date: Thursday 10 May 2017, 4pm to 6pm
Event location: Blaise Castle, Kings Weston Road, BS10 7QT